There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember. However, some health gurus believe that you need to sip on water […]
Water for Survival and Life
Importanc of Water for Life For the survival of any living being water is most essential. Almost 70 percent of the human body is made of water, so it is crucial to maintain adequate fluid intake to stay fit. Drinking water lubricates the joint, removes toxins from the body, keeps skin healthy and regulates body […]
CHRONIC INFLAMMATION – CAUSES AND REMEDIES
Chronic Inflammation : Chronic inflammation is also referred to as slow, long-term inflammation lasting for prolonged periods of several months to years. Generally, the extent and effects of chronic inflammation vary with the cause of the injury and the ability of the body to repair and overcome the damage. Inflammation is part of the body’s immune […]
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