LOW CONSUMPTION OF FRUITS AND VEGETABLES LEADING CAUSE OF CARDIOVASCULAR DISEASES ( HEALTH NEWS)

  PREVENT DEATHS BY FRUITS AND VEGETABLES   According to researchers, low fruit consumption in 2010 caused nearly 1.8 million deaths from cardiovascular disease, while low vegetable consumption caused 1 million deaths. The most serious effects were observed in countries with the lowest average fruit and vegetable consumption by age group among the largest adults […]

Ayurvedic Diet

Ayurvedic  Diet   For more than 5,000 years, ayurveda has been practiced to promote wellness in India.Its practitioners consider ayurveda to be a sacred system that unites natural elements, spirituality and diet. In short, nourishment of the body, mind and soul. Foods are considered as powerful as “foods are medicines when eaten properly”. When we […]

ASTHMA AND DIET

Asthma is a disorder of the respiratory system characterized by severe paroxysms of breathing difficulties. The attack begins suddenly, although the patient feels a little indisposed, sleepy and irritated before the start of breathing. In fact, asthma is caused by excess mucus and the body’s inability to hunt it. If the patient gives up foods […]

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