PREVENT DEATHS BY FRUITS AND VEGETABLES According to researchers, low fruit consumption in 2010 caused nearly 1.8 million deaths from cardiovascular disease, while low vegetable consumption caused 1 million deaths. The most serious effects were observed in countries with the lowest average fruit and vegetable consumption by age group among the largest adults […]
KETOTARIA DIET – NEW FORM OF KETO DIET WITHOUT MEAT
What is the Ketotaria Diet ? Keto without Meat The Ketotaria diet is what it seems: Keto becomes a vegetarian. In particular, it is a high-fat, low-carbohydrate diet that, unlike a stereotyped keto diet containing plenty of meat and butter, contains many vegetables (starch-free) and depends on plant sources such as nuts and fat oil. […]
VEGETARIAN DIET TAKES CARE OF YOUR HEALTHY LIFE
Benefits of being a vegetarian Vegetarians are people who do not eat meat, poultry or seafood. A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants.Vegans do not eat foods that come from animals, including dairy products and eggs. By planning and an understanding of what […]
Ayurvedic Diet
Ayurvedic Diet For more than 5,000 years, ayurveda has been practiced to promote wellness in India.Its practitioners consider ayurveda to be a sacred system that unites natural elements, spirituality and diet. In short, nourishment of the body, mind and soul. Foods are considered as powerful as “foods are medicines when eaten properly”. When we […]
ASTHMA AND DIET
Asthma is a disorder of the respiratory system characterized by severe paroxysms of breathing difficulties. The attack begins suddenly, although the patient feels a little indisposed, sleepy and irritated before the start of breathing. In fact, asthma is caused by excess mucus and the body’s inability to hunt it. If the patient gives up foods […]
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