Tips for bone health To have healthy bones, you need to take the following precautions. Reduce your salt intake – The more salt you eat, the more calcium your body removes, which means it isn’t there to help your bones. You don’t have to cut out the salt entirely; instead, aim for less than 2,300 […]
Lung Cancer – Causes and Symptoms
Smoking – the Main Cause of Lung Cancer In general, lung cancer does not provide many early signs of its presence and hence very diffiult to diagnose it in early stages. Among the symptoms most commonly reported by the American Cancer Society are: • “A cough that does not disappear or worsens and is also […]
Bad Habits can ruin your Life
Bad habits can cost you many years of your life Smoking, over-drinking, physical inactivity and a poor diet can age you as much as 12 years. The results are from a study involving about 5,000 British adults for 20 years. During the study, 29% of people died with the four unhealthy behaviors. Only 8% died […]
AVOID TOBACCO FOR HEALTHY LIFE
BENEFITS OF QUITTING TOBACCO Avoid Tobacco Consumption of Tabacco is harmful for the body .Studies conducted in many countries has come to the conclusion that tobacco consumption is not good for health. It has wide spread relations with number of non-communicable diseases like ischemic, heart disease, chronic respiratory diseases. It is also a root cause […]
LUNG DISEASES KILL ONE IN TEN EUROPEANS – HARM CAUSED BY SMOKING
LUNG DISEASES KILL ONE IN 10 EUROPEANS, WITH GREATEST RISK IN BRITAIN Lung diseases kill one in every 10 Europeans, new figures suggest, and the proportion of deaths caused by the diseases in the UK is the highest of any European nation. A comprehensive study of mortality rates across the continent, carried out by the […]
A HARD LOOK AT SMOKING’S EFFECT ON VISION
SMOKING EFFECT ON VISION If life looks gray and cloudy when you smoke, you might not be imagining it. t.Heavy smoking may actually damage color and contrast vision, researchers report. They looked at 71 healthy people who smoked fewer than 15 cigarettes in their lives and 63 people who smoked more than 20 cigarettes […]
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