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Diseases, General Health, Physical HealthOctober 17, 2019

MULTIPLE CAUSES OF HEADACHE

Causes of headache Headaches are common and are experienced by everyone from time to time. But if this happens frequently, they force him to take medications, and he needs to know the causes of the headaches. Reasons for your headache. There are many causes which generate headache of light or severe nature. 1.Being Hungry: When […]

Diet, General Health, Mental Health, Physical HealthOctober 10, 2019

Tips for Healthy Life

Healthy Lifestyle Tips 1.Eat a variety of foods For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference! One can have high fat lunch followed […]

Diet, General Health, Mental Health, Physical HealthMarch 7, 2019March 21, 2019

HEALTHY LIFE DEPENDENT ON HEALTHY EATING HABITS

Good Eating for Healthy Life Why should you pay attention to your eating? Try to realise its importance. There are so many reasons to mention. Your health including your look, your energy, your work, your sleep everything is dependent upon what you eat. It is well established now all over the world that obesity, […]

Diet, General Health, Physical HealthMarch 5, 2019March 21, 2019

DIET FOR WEIGHT LOSS

DIET’S ROLE IN WEIGHT LOSS Studies have shown that increasing your protein intake to 25–% of daily calories can cut cravings by 60%, reduce your desire for late-night snacking by half and cause weight loss of almost one pound (0.45 kg) per week . Diet plays an important role in weight loss. To see effective […]

Diseases, Physical HealthMarch 4, 2019March 21, 2019

WHAT CAUSES GOUT

Causes of gout Gout is a form of inflammatory arthritis that develops in some people who have high levels of uric acid in the blood. The acid can cause sudden, severe episodes of pain, tenderness, redness, warmth and swelling. Gout is a painful joint disease that usually affects the big toe in most […]

DietFebruary 22, 2019March 21, 2019

Ayurvedic Diet

Ayurvedic Diet For more than 5,000 years, ayurveda has been practiced to promote wellness in India.Its practitioners consider ayurveda to be a sacred system that unites natural elements, spirituality and diet. In short, nourishment of the body, mind and soul. Foods are considered as powerful as “foods are medicines when eaten properly”. When we […]