Foods to Cure Pain Recent research studies reveal that some good foods can cure pain. By eating the right food, you can get relief from back pain, knee pain, the pain of exertion, arthritis, knee pain, joint pain, headache pain, and migraine pain. Good foods are natural cures for common ailments, while, at the same […]
MULTIPLE CAUSES OF HEADACHE
Causes of headache Headaches are common and are experienced by everyone from time to time. But if this happens frequently, they force him to take medications, and he needs to know the causes of the headaches. Reasons for your headache. There are many causes which generate headache of light or severe nature. 1.Being Hungry: When […]
Tips for Healthy Life
Healthy Lifestyle Tips 1.Eat a variety of foods For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference! One can have high fat lunch followed […]
HEALTHY LIFE DEPENDENT ON HEALTHY EATING HABITS
Good Eating for Healthy Life Why should you pay attention to your eating? Try to realise its importance. There are so many reasons to mention. Your health including your look, your energy, your work, your sleep everything is dependent upon what you eat. It is well established now all over the world that obesity, […]
DIET FOR WEIGHT LOSS
DIET’S ROLE IN WEIGHT LOSS Studies have shown that increasing your protein intake to 25–% of daily calories can cut cravings by 60%, reduce your desire for late-night snacking by half and cause weight loss of almost one pound (0.45 kg) per week . Diet plays an important role in weight loss. To see effective […]
WHAT CAUSES GOUT
Causes of gout Gout is a form of inflammatory arthritis that develops in some people who have high levels of uric acid in the blood. The acid can cause sudden, severe episodes of pain, tenderness, redness, warmth and swelling. Gout is a painful joint disease that usually affects the big toe in most […]
Ayurvedic Diet
Ayurvedic Diet For more than 5,000 years, ayurveda has been practiced to promote wellness in India.Its practitioners consider ayurveda to be a sacred system that unites natural elements, spirituality and diet. In short, nourishment of the body, mind and soul. Foods are considered as powerful as “foods are medicines when eaten properly”. When we […]