Food Archives -

Diet, General Health, Physical HealthMarch 17, 2019March 21, 2019

LOSE WEIGHT BY TRACKING YOUR FOOD

TRACKING WHAT YOU EAT LEADS TO MORE WEIGHT LOSS Weight Loss is the key word for many in their life. Most adults and one in three children in U.S. are overweight or obese. The Obesity is so common that people are trying different methods to lose weight. One of the leading and highly successful ways […]

Diet, Diseases, General HealthMarch 11, 2019March 21, 2019

HEART HEALTHY DIET TO REDUCE HYPERTENSION

EXCELLENT FOODS FOR REDUCING HIGH BLOOD PRESSURE Hypertension, also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure depends upon how much blood is passing […]

General Health, Mental HealthMarch 9, 2019March 21, 2019

EFFECTIVE WEIGHT LOSS BY FAITH

FAITH FOR WEIGHT LOSS If you do not think you can and want to lose weight, you can not lose weight. Faith is both a scientific and a spiritual principle. It is spiritual in the sense that it can not be perceived by the five senses. Faith is scientific insofar as there is […]

Diet, Diseases, General HealthMarch 8, 2019March 21, 2019

PROCESSED FOOD LEADING TO CANCER AND EARLY DEATH

PROCESSED FOODS LEADS TO EARLY DEATH (SYNOPSIS OF ARTICLE BY DR.JOSEPH MERCOLA) The struggle with weight gain and obesity is a common and costly health issue, leading to an increase in risk for heart disease, Type 2 diabetes and cancer, just to name a few. According to the latest available data, 18.5 percent of […]

Diet, General Health, Physical HealthMarch 5, 2019March 21, 2019

UNHEALTHY FAST FOOD INCREASING OBESITY

FAST FOOD HAS BECOME ALL THE MORE UNHEALTHY Despite the addition of healthy foods such as salads and sprouts to the menu, fast food is less healthy today than it was 30 years ago, and is increasingly contributing to obesity, say researchers. The study, led by Boston University, demonstrates that the calories, portion sizes, […]

Diet, Mental Health, Physical HealthFebruary 28, 2019March 21, 2019

IRON FOR HEALTH

Benefits of Iron for Health Iron is important nutrient for our body because it helps to transport oxygen throughout the body. Lack of iron would result in not having oxygen carrying red blood cells. If your body is not getting enough oxygen through red blood cells, it is bound to be fatigued. Feeling exhausted would […]