How to control Diabetes

Ways to control your Diabetes – The risks of cardiovascular disease, heart attack, and stroke are increased when blood sugar isn’t controlled in those with diabetes, said Dr. Genevieve Lama, endocrinologist at NewYork-Presbyterian Medical Group Hudson Valley. One of the leading successful beater of type 2 diabetes said with own experience that there are so […]

Plant based Diet may reduce Cardiovascular Death Risk

Diet for reducing Cardiovascular Death Risk New research adds to the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system. Now, a new study appearing in the Journal of the American Heart Association strengthens these findings, as researchers find that eating more vegetables, […]

VEGETARIAN DIET FOR HEALTHY LIFE

Benefits of being a vegetarian   People become vegetarians for a variety of reasons, including health, religious beliefs, the welfare of animals or the use of antibiotics and hormones in farm animals, or the desire to feed themselves to avoid overuse of animals. environmental resources. Some people are mostly vegetarian because they can not eat […]

FOOD CAN HELP REDUCE DEPRESSION

FOOD AND MOOD RELATIONSHIP Research with data from observational studies has links. A study conducted in 2005 in the International Journal of Obesity revealed an association between obesity and depression and dietary factors. In 2011, another study found that women who consumed more foods rich in vitamin D had a lower risk of depression than […]

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