AFTERNOON NAP FOR LOWERING BLOOD PRESSURE

 Health news – An Afternoon Nap May Lower Your Blood Pressure By Steven Reinberg- Health Day Reporter     Want a daytime pick-me-up that may also benefit your blood pressure? Take a nap, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, a cardiologist at […]

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