Tips for bone health To have healthy bones, you need to take the following precautions. Reduce your salt intake – The more salt you eat, the more calcium your body removes, which means it isn’t there to help your bones. You don’t have to cut out the salt entirely; instead, aim for less than 2,300 […]
Drinking Liquor more harmful for women
New Trend of drinking alcohol causing more harm to women Though well known that excessive alcohol consumption has health consequences, new study says women in particular are more likely to experience serious alcohol-related complications, including risk increased alcohol-related deaths. Recent study analysing the death certificates of americans over age of 16 from 1999 to […]
Skipping Alcohol can have long lasting benefits
A month without Alcohol is best option for Health Many of us will have enjoyed many glasses of wine, beer, champagne or other alcoholic drinks during the winter holidays. Therefore, in January, we may feel the need to take a break from alcohol. A month without alcohol is the best option we can do […]
HEAVY DRINKING CAN CHANGE YOUR BODY TOTALLY FROM DNA TO HORMONES
Heavy Drinking can alter your body’s biology Heavy drinking causes a long term effect on your body. By the passage of time when add up the drinking alcohol it can totally change your body’s biology from DNA to hormones. 1.Change your DNA- Bringe Drinking i.e. drinking more than four of five drinks in a two […]
MODERATE DRINKING LINKED TO HYPERTENSION
By Linda Carroll One Drink a Day linked to Hypertension – (Health News) For years experts have touted moderate alcohol consumption as protective against heart disease. But a new study finds that just seven to 13 drinks a week can drive up blood pressure. The study, which examined the health records of more than 17,000 […]
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