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An Informative Blog by Mr. Pradip Gharpure

Reducing Risk of Mild Cognitive Impairment

Activities help reduce the risk of cognitive impairment The researchers found that using a computer, playing games and participating in social activities could reduce the risk of mild cognitive impairment. New research suggests that games, the use of a computer and having a rich social life may contain a slight cognitive decline. Our brain changes […]

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Joint pain relief   Joint pain can be a result of many things including injuries, arthritis, illness, infection etc.  The common sign is the inflammation, aching and pain in joints.  Majority of the people experience joint pain in hips, knees, shoulders, back etc. at some point or other. Where the two bones come together is […]

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Problems with Energy Drinks

Energy drinks can cause heart problems Previous research has linked consumption of energy drinks to side effects such as high blood pressure, irregular heartbeat, seizures, stroke and heart attack. One study found that in healthy young adults, a single 24-ounce energy drink can affect blood vessel function. A problem with energy drinks is that they […]

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Health Benefits of Walking

  Check if your doctor gives you a prescription to walk. Of course, you probably know that any physical activity, even walking, is a blessing to your overall health. But above all, walking brings many benefits. 1. Neutralize the effects of genes that increase weight- The Harvard researchers found that among the study participants who walked […]

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  Pineapples are tropical fruits , rich in vitamins, enzymes and antioxidants. They can stimulate the immune system, develop strong bones and help with indigestion.  Though  sweet, pineapples are low in calories. The nutritional benefits of pineapple are as attractive as their unique anatomy. “Pineapples contain large amounts of vitamin C and manganese, and these […]

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Adverse effects of sleep deprivation Understanding why we sleep has been studied for years. The Centers for Disease Control and Control finds that one in three Americans does not get enough sleep and that insufficient sleep is associated with several health problems. For example, if you sleep less than five hours a night, your risk […]

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