Beets and Health Benefits Beets are loaded with vitamins and minerals and low in calories and fat. They also contain inorganic nitrates and pigments, both of which have a number of health benefits. Beets are very commonly available in almost every season of the year all over the world. Beets are packed with many vitamins, […]
LUNG DISEASES KILL ONE IN TEN EUROPEANS – HARM CAUSED BY SMOKING
LUNG DISEASES KILL ONE IN 10 EUROPEANS, WITH GREATEST RISK IN BRITAIN Lung diseases kill one in every 10 Europeans, new figures suggest, and the proportion of deaths caused by the diseases in the UK is the highest of any European nation. A comprehensive study of mortality rates across the continent, carried out by the […]
BACK PAIN CAUSES AND RELIEF
How to get relief from Back Pain ? Back pain is very common ailment and most people have it once. It is more present in people with higher age. It is the most common reason found for absence from work and seeking medical treatement.Back pain can be of different severity – dull, constant, sudden or […]
A HARD LOOK AT SMOKING’S EFFECT ON VISION
SMOKING EFFECT ON VISION If life looks gray and cloudy when you smoke, you might not be imagining it. t.Heavy smoking may actually damage color and contrast vision, researchers report. They looked at 71 healthy people who smoked fewer than 15 cigarettes in their lives and 63 people who smoked more than 20 cigarettes […]
BOOST YOUR IMMUNE SYSTEM
WAYS OF BOOSTING IMMUNE SYSTEM The immune system is the body’s defense against infectious organisms and other invaders. Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease.Immune system is highly important system of your body doing remarkable function of defending you […]
Bitter Truth about SUGAR
Bitter truth about sugar Many people know that too much sugar is bad for them, but that does not stop them from eating more sugar. The problem is that most people do not know why sugar is “bad” and that the substance is very addictive. Free sugars means added sugars, such as sucrose or table […]
Antibiotics Side Effects
Antibiotics side effects An antibiotic side effect is defined as an unwanted reaction that occurs in addition to the desirable therapeutic action of the antibiotic. Like any drug, antibiotic side effects can occur and may interfere with the patient’s ability to tolerate and finish the course of medication. Antibiotics are now more commonly prescribed […]
Tea consumption leads to epigenetic changes in women
Health News – Tea Consumption leads to epigenetic changes in Women Epigenetic changes are chemical modifications that turn our genes off or on. In a new study from Uppsala University, researchers show that tea consumption in women leads to epigenetic changes in genes that are known to interact with cancer and estrogen metabolism. […]
Ayurvedic Diet
Ayurvedic Diet For more than 5,000 years, ayurveda has been practiced to promote wellness in India.Its practitioners consider ayurveda to be a sacred system that unites natural elements, spirituality and diet. In short, nourishment of the body, mind and soul. Foods are considered as powerful as “foods are medicines when eaten properly”. When we […]
Folic Acid to Curb Birth Defects
Folic Acid Reaffirmed to Curb Birth Defects Women of childbearing age should take 400 to 800 micrograms folic acid daily, task force recommends In a recommendation that reaffirms previous guidelines, the U.S. Preventive Services Task Force said that folic acid supplements reduce the risk of neural tube defects. As it advised in 2009, the […]
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