Welcome to HealthyLifeLine.Net

An Informative Blog by Mr. Pradip Gharpure


Beets and Health Benefits Beets are loaded with vitamins and minerals and low in calories and fat. They also contain inorganic nitrates and pigments, both of which have a number of health benefits. Beets are very commonly available in almost every season of the year all over the world.  Beets are packed with many vitamins, […]

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WAYS OF BOOSTING IMMUNE SYSTEM The immune system is the body’s defense against infectious organisms and other invaders. Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease.Immune system is highly important system of your body doing remarkable function of defending you […]

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Bitter Truth about SUGAR

Bitter truth about sugar Many people know that too much sugar is bad for them, but that does not stop them from eating more sugar. The problem is that most people do not know why sugar is “bad” and that the substance is very addictive. Free sugars means  added sugars, such as sucrose or table […]

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Antibiotics Side Effects

Antibiotics side effects   An antibiotic side effect is defined as an unwanted reaction that occurs in addition to the desirable therapeutic action of the antibiotic. Like any drug, antibiotic side effects can occur and may interfere with the patient’s ability to tolerate and finish the course of medication. Antibiotics are now more commonly prescribed […]

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Ayurvedic Diet

Ayurvedic  Diet   For more than 5,000 years, ayurveda has been practiced to promote wellness in India.Its practitioners consider ayurveda to be a sacred system that unites natural elements, spirituality and diet. In short, nourishment of the body, mind and soul. Foods are considered as powerful as “foods are medicines when eaten properly”. When we […]

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Folic Acid to Curb Birth Defects

Folic Acid Reaffirmed to Curb Birth Defects   Women of childbearing age should take 400 to 800 micrograms folic acid  daily, task force recommends In a recommendation that reaffirms previous guidelines, the U.S. Preventive Services Task Force said that folic acid supplements reduce the risk of neural tube defects. As it advised in 2009, the […]

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