AFTERNOON NAP FOR LOWERING BLOOD PRESSURE

 Health news – An Afternoon Nap May Lower Your Blood Pressure By Steven Reinberg- Health Day Reporter     Want a daytime pick-me-up that may also benefit your blood pressure? Take a nap, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, a cardiologist at […]

NEVER IGNORE HEART ATTACK SYMPTOMS WHILE TRAVELLING

health news – from Sciencedaily.com Don’t ignore heart attack symptoms, especially while traveling   Don’t ignore heart attack symptoms while travelling, keep emergency numbers at hand. That’s the main message of a study presented today at Acute Cardiovascular Care 20191 a European Society of Cardiology (ESC) congress. Cardiovascular disease is the leading cause of natural […]

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