CURE BRONCHITIS AT HOME

Home remedies for bronchitis h Home Remedies can be effective treatment to cure Bronchitis at home.  All efforts towards thining the mucus and helping the body to throw it out by coughing is more important.  It is equally important to stay away from smoke, chemicals fumes, and other hazardus air pollutants as a preventive measure […]

SLEEP AND YOUR HEALTH

  Importance of Sleep and your general health (Summary of article by Dr.Mercola 0n the subject ) Sleep plays a key role in everything from gene expression and hormone regulation to brain detoxification and cognition, it becomes clear that there aren’t many facets of your being that can skate by unscathed when you skimp on […]

HERBS FOR WEIGHT LOSS

Herbs that increase weight loss I think you did everything for weight loss. In addition to training and choosing a balanced diet, it can be beneficial for you to include herbs to lose weight in your food. However, this does not include all types of herbs. Only certain herbs can accelerate weight loss. Look, to […]

EXERCISE FOR HEALTHY LIFESTYLE

Contribution of Exercise to Healthy Life Physical activity and exercise contribute significantly to a healthy lifestyle; Regular exercise can prevent and reverse age-related decreases in muscle mass and strength, improve balance, flexibility, and endurance and reduce the risk of falls in the elderly. Regular exercise can help prevent coronary heart disease, stroke, diabetes, obesity and […]

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