Osteoporosis

  Osteoporosis means a medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D. Osteoporosis occurs when bone density decreases. This affects the structure and strength of bones and makes fractures more likely. Bones continuously renew itself […]

Green Tea Benefits

  Green tea has been associated with several health benefits, including weight loss, because of its rich nutrition and antioxidant makeup. Green tea has long been used in traditional Chinese medicine to treat many ailments, from headaches to wound healing. More recently, green tea has been associated with weight loss. The processes that allow the […]

Meditation for Healthy Life

What is meditation? Meditation is a means of achieving peace through silence and concentration. We are constantly affected by television, telephone, video games, work and family urges. Our mind needs free time to recover from these stimuli and be on the right track. Meditation helps you to become aware of your compulsive spirit and gives […]

Dietary supplements do not protect the Heart

Dietary Supplements not useful for Heart New study suggests that most dietary supplements do not protect the heart According to an article in NIH News in Health, a newsletter published by the National Institutes of Health, many vitamins and nutritional supplements have been promoted as a way to improve heart health and more than half […]

Acne Care

How to take care of Acne Convertor Acne or acne vulgaris is a common skin condition that causes pimples. It can be mild to severe and affect the skin of the face, back, shoulders and chest. Acne is not contagious, so you can not catch it or pass it on to other people. You can […]

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