Ways to keep Brain Healthy (health news writted by Kimberly Holland for helpline) The condition of your blood vessels may determine a lot about the health of your brain, according to new research. Age do not matter. Old or young everybody must avoid habits having adverse effects on blood vessels. Researchers from the University of […]
HEAVY DRINKING CAN CHANGE YOUR BODY TOTALLY FROM DNA TO HORMONES
Heavy Drinking can alter your body’s biology Heavy drinking causes a long term effect on your body. By the passage of time when add up the drinking alcohol it can totally change your body’s biology from DNA to hormones. 1.Change your DNA- Bringe Drinking i.e. drinking more than four of five drinks in a two […]
SAHAJA YOGA CURES DIABETES, DEPRESSION,STRESS,HIGH BLOOD PRESSURE AND AVERTS CANCERS, HEART DISEASE
Sahaja yoga for healthy and stress free life Various surveys and programs have concluded that sahajayoga is very effective in changing the mind set, relieving the stress and making person a balanced and joyful. Sahajayoga is very simple and easy to practice . Just few minutes meditation every day – morning and evening can […]
EFFECTIVE WEIGHT LOSS BY FAITH
FAITH FOR WEIGHT LOSS If you do not think you can and want to lose weight, you can not lose weight. Faith is both a scientific and a spiritual principle. It is spiritual in the sense that it can not be perceived by the five senses. Faith is scientific insofar as there is […]
AFTERNOON NAP FOR LOWERING BLOOD PRESSURE
Health news – An Afternoon Nap May Lower Your Blood Pressure By Steven Reinberg- Health Day Reporter Want a daytime pick-me-up that may also benefit your blood pressure? Take a nap, researchers suggest. “Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes,” said Dr. Manolis Kallistratos, a cardiologist at […]
HEALTHY LIFE DEPENDENT ON HEALTHY EATING HABITS
Good Eating for Healthy Life Why should you pay attention to your eating? Try to realise its importance. There are so many reasons to mention. Your health including your look, your energy, your work, your sleep everything is dependent upon what you eat. It is well established now all over the world that obesity, […]
EXERCISE MOST EFFECTIVE FOR PREVENTING DEMENTIA
EXERCISE MOST EFFECTIVE LIFESTYLE CHOICE FOR PREVENTING DEMENTIA, RESEARCHERS SAY Taking regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia, according to one of the most extensive studies yet into people’s long-term health outcomes. The 35-year investigation, carried out by researchers at Cardiff University, […]
EXERCISE IS KEY TO THE MENTAL HEALTH OF THE OBESE CHILDREN
BENEFITS OF EXERCISE ON PHYSICAL AND MENTAL HEALTH OF OBESE CHILDREN Obese children are always at increased risk of emotional problems, not only in childhood but also in adulthood. Obese children often have low self-esteem resulting into loneliness, sadness and nervousness. In adulthood they often become victim of smoking and drinking alcohol. If they gets […]
WATCHING TELEVISION FOR MORE THAN THREE AND A HALF HOUR LINKED TO MEMORY DECLINE
Effects of long hours of television watching on memory BBC NEWS – Being a couch potato ‘bad for the memory of over-50s’– EFFECT – MEMOERY DECLINE Watching television for more than three-and-a-half hours a day could leave adults with a deteriorating memory, a study suggests. Tests on 3,500 adults over 50 found that […]
CHANGING YOUR MINDSET -KEY TO YOUR CHANGING LIFE
Changing your mindset could be the key to changing your life ABC Health & Wellbeing By Sophie Scott But what if changing your mindset was the key to changing your life? And the key to transformation could be accepting that, yes, you can be busy but you can also make important steps towards reaching your […]
English
繁體中文
Français
Deutsch
हिन्दी
日本語
मराठी
Русский