PREVENT DEATHS BY FRUITS AND VEGETABLES According to researchers, low fruit consumption in 2010 caused nearly 1.8 million deaths from cardiovascular disease, while low vegetable consumption caused 1 million deaths. The most serious effects were observed in countries with the lowest average fruit and vegetable consumption by age group among the largest adults […]
EFFECTS OF TAKING DAILY ASPIRIN FOR PREVENTING HEART ATTACK (health news)
Taking Daily Aspirin May Save Your Life After Heart Attack, Stroke A report from the Centers for Disease Control and Prevention’s MMW sounded the alarm that around 30% of folks who have already had a heart attack, stroke or experience angina are not opting for the prevention that a pennies-a-day dose of aspirin can provide. […]
How to avoid Preganancy related Depression
Prevention of Depression during and after Pregnancy Depression During and After Pregnancy Can Be Prevented, National Panel Says. Here’s how. Perinatal depression, as it is called, is estimated to affect between 180,000 and 800,000 American mothers each year and up to 13 present of women worldwide. The condition increases a woman’s risk of becoming suicidal […]
YOGA HELP IMPROVE PHYSICAL AND MENTAL HEALTH
Yoga has great potential to improve health A review analyzing the results of 22 randomized clinical trials has found that yoga practice can improve many aspects of physical and mental health among older adults. Yoga can be an effective option for older alduts who want to maintain good physical and mental health. Yoga refers to […]
Eat Walnuts and reduce Blood Pressure
Eating Walnuts for lowering Blood Pressure A new study suggests that eating walnuts might help people at risk of cardiovascular disease to lower their blood pressure — that is, if they consume them as part of a diet low in saturated fats. Can eating walnuts reduce cardiovascular risk? The scientists, at Pennsylvania State University in […]
Control Blood Glucose by Time Restricted Eating (Health News)
Time Restricted Eating helps controll Blood Glucose By restricting the time period during which they could eat, researchers have seen promising results for controlling blood glucose levels in men at risk of type 2 diabetes. In a small study now published in the journal Obesity, researchers from the University of Adelaide and the South Australian […]
Relation of Protein Shakes and Lifespan ( health news)
Drinking too many protein shakes could lead to an increased risk of obesity, and a reduced lifespan, a new study has claimed. Researchers from the University of Sydney’s Charles Perkins Centre carried out an investigation to determine the impact excessive consumption of branched-chain amino acids (BCAAs) has on the body. BCAA supplements are often consumed in […]
Skipping Breakfast and increased risk of cardiovascular disease (health news)
Skipping breakfast might increase your risk of developing cardiovascular-disease The connection, found in a study of 6,550 adults aged 65-75, was particularly strong for strokes. Almost 60 per cent of the participants had breakfast every day, a quarter on some days, and 16 per cent rarely or never. All were free of heart disease at the start of […]
METFORMIN AND HEART DISEASE ( health news )
Diabetes Drug Metformin May Help Reverse Serious Heart Condition The study, called the MET-REMODEL Trial, suggests that metformin can reduce left ventricular hypertrophy (LVH) in people who have prediabetes. It’s the first clinical trial to show that metformin can reverse this heart condition. In their study, researchers gave 68 participants with an average age of […]
MANAGE BLOOD SUGAR WITH RAGI
How Ragi May Help Manage Blood Sugar Levels Health experts and dietitians recommend diabetics to maintain a strict routine and a healthy diet with regular workout to keep diabetes under control. But, it is never as simple as that – one has to monitor their blood sugar levels and medicines regularly to manage diabetes. […]
English
繁體中文
Français
Deutsch
हिन्दी
日本語
मराठी
Русский