Benefits of being a vegetarian Vegetarians are people who do not eat meat, poultry or seafood. A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants.Vegans do not eat foods that come from animals, including dairy products and eggs. By planning and an understanding of what […]
MULTIPLE HEALTH BENEFITS OF CONSUMING BLACK PEPPER
BLACK PEPPER HELPS FIGHT COUGH, COLD, TOOTH ACHE AND MEMORY LOSS Black pepper is carminative and discourages gas formation in intestine while the outer layer of it helps in breakdown of fat cells. It warms the body helping to get rid of the toxins from the body. It contains curative properties for constipation and sluggish […]
SAHAJA YOGA CURES DIABETES, DEPRESSION,STRESS,HIGH BLOOD PRESSURE AND AVERTS CANCERS, HEART DISEASE
Sahaja yoga for healthy and stress free life Various surveys and programs have concluded that sahajayoga is very effective in changing the mind set, relieving the stress and making person a balanced and joyful. Sahajayoga is very simple and easy to practice . Just few minutes meditation every day – morning and evening can […]
YOGA FOR HEALTH OF YOUR BODY AND MIND
Yoga Benefits for Health Improvement Yoga benefits health. Total health of your body and mind improves with the help of Yoga. . It is easy to learn and practise Yoga as per your own convenience. Once you have learned yoga- theory and practice i.e. various postures of yoga, it is up to you when to […]
IMPRESSIVE HEALTH BENEFITS OF ONIONS
Onions for Healthy Life Onions are high in vitamins, antioxidants as well as minerals. They can help reduce obesity, heart disease and cancers. Increasing the consumption of plant foods like onion have shown decreasing risk of heart disease, diabetes and even mortality Onions belongs to allium family of vegetables and has been cultivated and used […]
EFFECTIVE WEIGHT LOSS BY FAITH
FAITH FOR WEIGHT LOSS If you do not think you can and want to lose weight, you can not lose weight. Faith is both a scientific and a spiritual principle. It is spiritual in the sense that it can not be perceived by the five senses. Faith is scientific insofar as there is […]
IMPORTANCE OF ORAL HEALTH
ORAL HEALTH IS KEY TO HEALTHY LIFE Mouth is gateway to your total health. Lack of oral health leads to problems of gums and teeth. Not only your chance of losing teeth increases, but can lead to many other dangerous diseases. You can prevent multiple diseases by appropriate dental care. Oral health is undoubtedly necessary […]
PROCESSED FOOD LEADING TO CANCER AND EARLY DEATH
PROCESSED FOODS LEADS TO EARLY DEATH (SYNOPSIS OF ARTICLE BY DR.JOSEPH MERCOLA) The struggle with weight gain and obesity is a common and costly health issue, leading to an increase in risk for heart disease, Type 2 diabetes and cancer, just to name a few. According to the latest available data, 18.5 percent of […]
HOW TO IMPROVE METABOLISM ?
Tips on improving metabolism Metabolism is a chemical process in our body, which can be described as the speed of calorie burning or the number of calories we burn every day. Every person has an individual metabolic rate, and that is why some of us can eat a lot and remain slim, and some […]
BANKING SODA HELPS REDUCE INFLAMMATION OF ARTHRITIS
BAKING SODA TREATMENT FOR ARTHRITIS It is now proved by research that drinking water with baking soda helps to reduce the inflammation of diseases like arthritis. This is a very cheap and highly effective over the counter antacid treatment. Drinking this solution tells the spleen to go easy on the immune response. Experts agree […]
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