Osteoporosis means a medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D. Osteoporosis occurs when bone density decreases. This affects the structure and strength of bones and makes fractures more likely. Bones continuously renew itself […]
Multivitamins – Waste of Money ??????
Medical Experts Claim Multivitamins are a Waste of Money The research and experiments in many western countries have lead to the conclusion that multivitamins does not provide the expected health benefits to the people who consume them. It is a great waste of money. It is only psycological impact which makes people believe thar […]
Green Tea Benefits
Green tea has been associated with several health benefits, including weight loss, because of its rich nutrition and antioxidant makeup. Green tea has long been used in traditional Chinese medicine to treat many ailments, from headaches to wound healing. More recently, green tea has been associated with weight loss. The processes that allow the […]
Relieve Depression with Dark Chocolate ( Health News)
Chocolates helps relieve Depression Eating dark chocolate may positively affect mood and relieve depressive symptoms, finds a new UCL-led study looking at whether different types of chocolate are associated with mood disorders. Depression affects more than 300 million people worldwide, according to the World Health Organisation, and is the leading global cause of disability. Researchers […]
Meditation Improves Overall Brain Power
Meditation can naturally increase memory, brain power, concentration, and intelligence Did you know that your measurable level of intelligence (IQ), your memory, your concentration, and your overall brain power are not permanent values? It is true that conventional science once thought to be constant beyond a certain period of life, that we could all refresh […]
Reducing Risk of Mild Cognitive Impairment
Activities help reduce the risk of cognitive impairment The researchers found that using a computer, playing games and participating in social activities could reduce the risk of mild cognitive impairment. New research suggests that games, the use of a computer and having a rich social life may contain a slight cognitive decline. Our brain changes […]
HEALTH BENEFITS OF CONSUMING GINGER
Benefits of ginger 1.Helps to lose weight Ginger can help you to control your appetite. If you consume ginger every morning, you have less desire to eat. The best way to consume ginger for weight loss is ginger water. To make ginger water, you must first boil cups of water. Then add at least two […]
NATURE HELPS IMPROVE HEALTH
Nature a real healthbooster The time spent in nature in nature has many benefits for your physical and mental health, but a new study suggests that it can be beneficial for your health to see nature from the window of your room. According to this study, watching vegetation at home can reduce unhealthy cravings. […]
JOINT PAIN MANAGEMENT
Joint pain relief Joint pain can be a result of many things including injuries, arthritis, illness, infection etc. The common sign is the inflammation, aching and pain in joints. Majority of the people experience joint pain in hips, knees, shoulders, back etc. at some point or other. Where the two bones come together is […]
Back Pain Relief
How to overcome Back Pain Back pain is not a disease, but can occur as a variety of symptoms without a known cause. It affects people of all ages and races as well as both sexes. It is the main cause of reduced mobility and unemployment and brings with it a heavy economic burden. This […]
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