The lifestyle of people all over the world has undergone dramatic change due to covid presence for over one year’s span There is no excuse than adjusting the routine life to keep safe from covid for self as well as for family members. Work from home has become the new way of working and […]
How to control Diabetes
Ways to control your Diabetes – The risks of cardiovascular disease, heart attack, and stroke are increased when blood sugar isn’t controlled in those with diabetes, said Dr. Genevieve Lama, endocrinologist at NewYork-Presbyterian Medical Group Hudson Valley. One of the leading successful beater of type 2 diabetes said with own experience that there are so […]
Avoiding Heart Disease
Modern India is facing the rising burden of heart diseases as no other disease kills more Indians than cardiac ailments. Heart disease has emerged as the deadliest killer in both Indian males and females. In India, nearly 52% of heart disease-related deaths occur in people below the age of 70 years Heart attacks are […]
How to improve bone health
Tips for bone health To have healthy bones, you need to take the following precautions. Reduce your salt intake – The more salt you eat, the more calcium your body removes, which means it isn’t there to help your bones. You don’t have to cut out the salt entirely; instead, aim for less than 2,300 […]
Higher BMI major cause of Type 2 Diabetes
As per research paper presented at European society of cardiology congress 2020 controlling over weight is important factor to prevent type 2 diabetes, delay its onset. It some cases it can well reverse the condition. In this study about 445,000 people from United Kingdeom participated and their average age was 57 years. Different groups of […]
Boost Immunity to fight Covid 19
How to fight Covid 19 World Health Organization declared Covid-19 as a global pandemic. With the wide spread of it everyone is at a risk of life. At individual level one can take various measures to fight covid 19. Constantly observing hygiene standards like frequently washing hands with soap, wearing a mask covering your nose […]
Diabetic patients and Covid 19 – more precautions needed
Scale of precautions for diabetic patients to escape covid 19 – Amidst the new fear of coronavirus, people with diabetes need to be very careful about their health. You need to maintain good blood sugar control, which reduces the risk of infection and the severity of complications. “Good blood sugar control can also reduce […]
High Cholesterol and Heart Disease
How to Deal with High Cholestorol There is a lot of information about high cholesterol and heart disease; Dealing with high cholesterol doesn’t have to be difficult. Here are some simple things you can do to deal with high cholesterol. Did you know that 150 minutes of exercise, or 2½ hours, a week can reduce […]
Sugar – Cancer Relationship
Does Sugar Promotes Cancer ?? The idea that cancer cells grow and depend on excess sugar was born a long time ago when a German scientist, Otto Warburg, discovered that cancer cells in a container consumed large amounts of sugar. He also noted that these cancer cells lack an efficient way to collect […]
Hypertension – An Overview
Hypertension Causes Hypertension is becoming very common irrespective of the nation, color, sex and age. Why it is increasing at a high speed. It is undoubtedly a severe health problem faced by people all over the world. Let us have a look at various factors contributing towards increasing high blood pressure and change our […]
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