Time Restricted Eating helps controll Blood Glucose By restricting the time period during which they could eat, researchers have seen promising results for controlling blood glucose levels in men at risk of type 2 diabetes. In a small study now published in the journal Obesity, researchers from the University of Adelaide and the South Australian […]
CURE BRONCHITIS AT HOME
Home remedies for bronchitis h Home Remedies can be effective treatment to cure Bronchitis at home. All efforts towards thining the mucus and helping the body to throw it out by coughing is more important. It is equally important to stay away from smoke, chemicals fumes, and other hazardus air pollutants as a preventive measure […]
MUSIC BEST PAIN MANAGEMENT TOOL
Music can help reduce pain In the past, scientists have explored the idea of using music as therapy in many ways. One study found that joining a choir could improve the lives of people with Parkinson’s disease. Other studies have studied music as a possible treatment for epilepsy. Others have concluded that music, in the […]
HOME REMEDIES FOR BED SORES
Home remedies for the rapid relief of bedsores Constant pressure reduces blood flow to the skin and lower tissues, resulting in lesions in the bed. Decubitus ulcers often occur in wheelchair users or in bed for medical reasons. Pressure sores can develop in any part of the body that is under pressure. Common areas of […]
GREEN TEA CAN PREVENT OBESITY AND CANCERS
Green Tea for Obesity and Cancer Green tea and obesity – The World Health Organization (WHO) states that the prevalence of obesity worldwide has almost doubled since 1980. Greeen Tea for Weight Reduction Recently, a group of researchers from Ohio State University in Columbus has committed to exploring how green tea compounds interact with gut […]
Want To Prevent Diabetes? This Is The Exercise You Need
Do strength training if you want to reverse type 2 diabetes Building muscle strength may be one way to lower the risk of type 2 diabetes, a recent study suggests. The study, which involved over 4,500 adults, found that moderate muscle mass reduced the risk of type 2 diabetes by 32 per cent. The benefits […]
How to cure Asthma naturally
Natural Remedies for Asthma Asthma is associated with breathing. For many people it is a major health issue. It is said that asthma cannot be cured but its sysmtoms can be minimised. Asthma attacks are very severe and requires immediage treatments. Many people use inhalers for instant relief or as per advice of their […]
HEART HEALTHY DIET TO REDUCE HYPERTENSION
EXCELLENT FOODS FOR REDUCING HIGH BLOOD PRESSURE Hypertension, also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure depends upon how much blood is passing […]
PROCESSED FOOD LEADING TO CANCER AND EARLY DEATH
PROCESSED FOODS LEADS TO EARLY DEATH (SYNOPSIS OF ARTICLE BY DR.JOSEPH MERCOLA) The struggle with weight gain and obesity is a common and costly health issue, leading to an increase in risk for heart disease, Type 2 diabetes and cancer, just to name a few. According to the latest available data, 18.5 percent of […]
BANKING SODA HELPS REDUCE INFLAMMATION OF ARTHRITIS
BAKING SODA TREATMENT FOR ARTHRITIS It is now proved by research that drinking water with baking soda helps to reduce the inflammation of diseases like arthritis. This is a very cheap and highly effective over the counter antacid treatment. Drinking this solution tells the spleen to go easy on the immune response. Experts agree […]
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