Mangoes and Blood Sugar Summer is the time when people are waiting to eat Mangoes, the king of fruits. Mangoes are so delicious that it is difficult to resist the temptation. Its availability only in particular seasons makes it more demanding for mango lovers all over the world. People tend to think that mangoes have […]
Health Benefits of Daikon
Multiple benefits of eating Daikon You may know it as the oriental radish, but Daikon actually has many names, including Mooli, Satsuma radish, Chinese radish, and especially Japanese radish. Root.” It is used in various dishes. It differs slightly from other radishes in its large bright green leaves and its long white root which resembles […]
Importance of Proteins in maintaining muscle mass
Proteins for preserving muscle mass Maintaining muscle mass is an essential part of healthy aging, but a new study from the University of Birmingham shows that most people eat proteins fairly unevenly throughout the day. Study was conducted of people belonging to different age groups, young, adults and old too. Details of their food […]
Health Benefits of daily consumption of Ginger
Ginger – best home remedy for many ailments Consumption of ginger every day is great and easy idea to boost your health in multiple ways. Ginger consumption on daily basis as a habit extends number of benefits as listed below – 1. Acid reflux is most common ailment faced by many. It is painful and […]
Sugar – Cancer Relationship
Does Sugar Promotes Cancer ?? The idea that cancer cells grow and depend on excess sugar was born a long time ago when a German scientist, Otto Warburg, discovered that cancer cells in a container consumed large amounts of sugar. He also noted that these cancer cells lack an efficient way to collect […]
Food can help to relieve pain
Foods to Cure Pain Recent research studies reveal that some good foods can cure pain. By eating the right food, you can get relief from back pain, knee pain, the pain of exertion, arthritis, knee pain, joint pain, headache pain, and migraine pain. Good foods are natural cures for common ailments, while, at the same […]
Coffee can reduce risk of neurodegenerative diseases
Coffee beneficial in reducing many diseases A new study by the Institute for Scientific Information on Coffee shows that drinking coffee can reduce the risk of developing neurodegenerative diseases such as Alzheimer’s and Parkinson’s. “Research suggests that a higher intake of coffee and caffeine, up to 5 cups of coffee a day, could act as […]
Diet holds the key to avoid Colorectal Cancer
How to ged rid of Colorectal Cancer Colorectal cancer is particularly prevalent in the aging population. Diet is an important risk factor for colon cancer. Even during and after treatment, the choice of food is crucial. Colon cancer is a cancer that affects the rectum, the colon, or both. This is also called a colon. […]
Plant based Diet may reduce Cardiovascular Death Risk
Diet for reducing Cardiovascular Death Risk New research adds to the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system. Now, a new study appearing in the Journal of the American Heart Association strengthens these findings, as researchers find that eating more vegetables, […]
Water for Survival and Life
Importanc of Water for Life For the survival of any living being water is most essential. Almost 70 percent of the human body is made of water, so it is crucial to maintain adequate fluid intake to stay fit. Drinking water lubricates the joint, removes toxins from the body, keeps skin healthy and regulates body […]
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