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  • Water for Survival and Life- Importanc of Water for Life For the survival of any living being water is most essential. Almost 70 percent of the human body is made of water, so it is crucial to maintain adequate fluid intake to stay fit. Drinking water lubricates the joint, removes toxins from the body, keeps skin healthy and regulates body […]
  • Increased Physical Activity of old people useful to reduce risk of heart attack- Benefits of increased activity for people over 60 years As you get older, according to a new study, researchers found that increasing physical activity, even in the golden years, reduces the risk of heart disease and stroke. The researchers examined more than 1 million men and women, aged 60 or older, who received two consecutive […]
  • Parental Responsibility for Child Obesity- How to cut down on child’s obesity risk A new study finds that emotional warmth during active play can significantly reduce the risk of childhood obesity in babies with prenatal exposure to harmful substances that can cause metabolic and hormonal issues. Researchers believe encouraging caregivers to have more active play time with babies before their […]
  • Onions and Garlic saves from Breast Cancer-   How to fight Breast Cancer   Breast cancer is the most common cancer among women in the United States and that affects 1 in 8 women. In  study, researchers at the University of Buffalo reported that a group of women aged 30 to 79 years consuming the most onions and garlic had a 67% […]
  • Lung Cancer – Causes and Symptoms- Smoking – the Main Cause of Lung Cancer In general, lung cancer does not provide many early signs of its presence and hence very diffiult to diagnose it in early stages. Among the symptoms most commonly reported by the American Cancer Society are: • “A cough that does not disappear or worsens and is also […]
  • MULTIPLE CAUSES OF HEADACHE- Causes of headache Headaches are common and are experienced by everyone from time to time. But if this happens frequently, they force him to take medications, and he needs to know the causes of the headaches. Reasons for your headache. There are many causes which generate headache of light or severe nature. 1.Being Hungry: When […]
  • How to Cure Diabetes-   Diabetes can be cured   Advice given by H.H.Shri Mataji Nirmala Devi: “Diabetes is the action of the right side, affected by the left side. Right side being vulnerable. Firstly, when you think too much, pay no attention and remain in your habits, then a fear element adds to your vulnerability. Just like a hard […]
  • Older People with Heart Attack benefits from Exercise- Exercise helps patients with heart attack Adults over 65 are more likely to have heart disease than younger people because the heart changes with age. Heart disease is a major cause of disability, according to the National Institute of Aging. Regular exercise can delay the heart, lower blood pressure, reduce stress, increase morale, and improve […]
  • Tips for Healthy Life- Healthy Lifestyle Tips   1.Eat a variety of foods For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference! One can have high fat lunch followed […]
  • Skipping Alcohol can have long lasting benefits- A month without Alcohol is best option for Health   Many of us will have enjoyed many glasses of wine, beer, champagne or other alcoholic drinks during the winter holidays. Therefore, in January, we may feel the need to take a break from alcohol. A month without alcohol is the best option we can do […]

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