Sugar free label – how far healthy ??

Artificial Sweeteners not always Right. If you’re on a diet, the “sugar-free” label on many packaged foods can be tempting. The question is: are sugar substitutes really a healthy option? You need to protect yourself from overeating Replacing sugar with artificial sweeteners is an easy way to save calories and lose weight, right? Not necessarily. […]

Drinking Liquor more harmful for women

New Trend of drinking alcohol causing more harm to women   Though well known that excessive alcohol consumption has health consequences, new study says women in particular are more likely to experience serious alcohol-related complications, including risk increased alcohol-related deaths. Recent study analysing the death certificates of americans over age of 16 from 1999 to […]

Joint Pain Management

How to manage Joint Pain If your pain is mild or uncommon, you are likely to suspect that the cause is overexertion or overuse of the joint. Your first option is to avoid heavy exercises and let the joint rest as long as possible. 1.An orthosis for the knee, elbow, shoulder or back supports the […]

Hypertension – An Overview

Hypertension Causes   Hypertension is becoming very common irrespective of the nation, color, sex and age.  Why it is increasing at a high speed.  It is undoubtedly a severe health problem faced by people all over the world. Let us have a look at various factors contributing towards increasing high blood pressure and change our […]

Accupuncture and Acupressure relieves pain associated with Cancer

 Manage pain in cancer Acupuncture and acupressure are effective agents to relieve pain in cancer as per the study published in  Jama oncology, a journal of americal medical association. When acupuncture becomes a standard method for pain management, patients are less likely to need opioids or lower doses, said Janet Thomson, Chinese acupuncturist and herbalist […]

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