ASTHMA AND DIET

Asthma is a disorder of the respiratory system characterized by severe paroxysms of breathing difficulties. The attack begins suddenly, although the patient feels a little indisposed, sleepy and irritated before the start of breathing.

In fact, asthma is caused by excess mucus and the body’s inability to hunt it. If the patient gives up foods that tend to increase mucus, egg. As the rice passed through a colander, flour, sugar, lentils, milk and cottage cheese, he could find relief. He should receive mucus-avoiding foods such as green vegetables, fruits and others. This would help reduce the amount of mucus in the body and the disease would leave it. With the false impression that asthma is a debilitating disease, patients are unfortunately fed high-protein diets such as meat, fish, milk, dairy products and fats, which worsens their condition.

TREATMENT:

An asthmatic patient must choose foods that will reduce the amount of mucus in the body. For breakfast, he should take foods such as orange, tomato, papaya, guava, mango, pink apple and vegetables such as carrots. His dinner and lunch should be cooked vegetables… It is also recommended to take a walk

He should not be forced to eat during a serious attack in Asthma. He should fast until the end of the attack. The only thing he should take is a cup of warm water every two hours. An entry made at this time would be dual-use. If this treatment plan is followed, the attack does not last more than 36 hours and its virulence in case of recidivism would be much lower.

At the beginning of the attack, soaking your feet in hot water can greatly relieve agony. A chest pocket can also help, although it seems to make the approach worse when it is used. The pack applied in the afternoon and just before falling asleep would work wonders.

Shift in eating habits , from fresh vegetables and fruits to more and more processed foods has increased the asthma cases.  Getting enough Vitamin D can help reduce asthama attacks in children 0f 6-15 years. Higher lever of vitamin A may also result in better lung functions

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