Vitamin B 1- Prevents Beriberi Vitamin B1 plays an important role in the metabolism of food in energy. Too little vitamin B1 causes beriberi, a disease that affects the heart, digestive and nervous systems. Beriberi occurs in malnourished patients and those who drink a lot of alcohol. Vitamin B2 – Boost Immune System Vitamin B2 […]
Boost Immunity to fight Covid 19
How to fight Covid 19 World Health Organization declared Covid-19 as a global pandemic. With the wide spread of it everyone is at a risk of life. At individual level one can take various measures to fight covid 19. Constantly observing hygiene standards like frequently washing hands with soap, wearing a mask covering your nose […]