Weight and your Life

Weight emerges as key lifestyle factor The search for finding out the lifestyle or the reasons for long life or healty life are always continuous.  Every successful person in this category may have an different story to tell.  But  scientists are always after finding out some common points to reckon with for such long and […]

Improve your Immunity

Foods supporting your immunity Consuming a balanced diet consisting of adequate protein, fiber, vitamins and minerals will help support your body’s immune system, says Lisa Jones, a registered dietitian in Philadelphia Eating a healthy diet that contains the nutrients you need is the best way to support your immunity. Supporting your immune system is particularly […]

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