Artificial Sweeteners not always Right. If you’re on a diet, the “sugar-free” label on many packaged foods can be tempting. The question is: are sugar substitutes really a healthy option? You need to protect yourself from overeating Replacing sugar with artificial sweeteners is an easy way to save calories and lose weight, right? Not necessarily. […]
High Cholesterol and Heart Disease
How to Deal with High Cholestorol There is a lot of information about high cholesterol and heart disease; Dealing with high cholesterol doesn’t have to be difficult. Here are some simple things you can do to deal with high cholesterol. Did you know that 150 minutes of exercise, or 2½ hours, a week can reduce […]
Sugar – Cancer Relationship
Does Sugar Promotes Cancer ?? The idea that cancer cells grow and depend on excess sugar was born a long time ago when a German scientist, Otto Warburg, discovered that cancer cells in a container consumed large amounts of sugar. He also noted that these cancer cells lack an efficient way to collect […]
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