Plant based Diet may reduce Cardiovascular Death Risk

Diet for reducing Cardiovascular Death Risk New research adds to the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system. Now, a new study appearing in the Journal of the American Heart Association strengthens these findings, as researchers find that eating more vegetables, […]

Controlling Blood Sugar

Lowering blood sugar Diabetes is spreading high not only in USA but also in countries like India.  Various factors like lifestyle, low work, lack of exercise, eating more sweet stuff are some of the important causes for increasing blood sugar level. Unless detected and controlled at a very early stage it can have great impairment […]

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