Diet for reducing Cardiovascular Death Risk New research adds to the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system. Now, a new study appearing in the Journal of the American Heart Association strengthens these findings, as researchers find that eating more vegetables, […]
Controlling Blood Sugar
Lowering blood sugar Diabetes is spreading high not only in USA but also in countries like India. Various factors like lifestyle, low work, lack of exercise, eating more sweet stuff are some of the important causes for increasing blood sugar level. Unless detected and controlled at a very early stage it can have great impairment […]
Water for Survival and Life
Importanc of Water for Life For the survival of any living being water is most essential. Almost 70 percent of the human body is made of water, so it is crucial to maintain adequate fluid intake to stay fit. Drinking water lubricates the joint, removes toxins from the body, keeps skin healthy and regulates body […]
Increased Physical Activity of old people useful to reduce risk of heart attack
Benefits of increased activity for people over 60 years As you get older, according to a new study, researchers found that increasing physical activity, even in the golden years, reduces the risk of heart disease and stroke. The researchers examined more than 1 million men and women, aged 60 or older, who received two consecutive […]
Parental Responsibility for Child Obesity
How to cut down on child’s obesity risk A new study finds that emotional warmth during active play can significantly reduce the risk of childhood obesity in babies with prenatal exposure to harmful substances that can cause metabolic and hormonal issues. Researchers believe encouraging caregivers to have more active play time with babies before their […]
Onions and Garlic saves from Breast Cancer
How to fight Breast Cancer Breast cancer is the most common cancer among women in the United States and that affects 1 in 8 women. In study, researchers at the University of Buffalo reported that a group of women aged 30 to 79 years consuming the most onions and garlic had a 67% […]
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