July 2019 -

Diet, General Health, Physical HealthJuly 18, 2019

HEALTH BENEFITS OF CONSUMING GINGER

Benefits of ginger 1.Helps to lose weight Ginger can help you to control your appetite. If you consume ginger every morning, you have less desire to eat. The best way to consume ginger for weight loss is ginger water. To make ginger water, you must first boil cups of water. Then add at least two […]

General Health, Mental Health, Physical HealthJuly 17, 2019

NATURE HELPS IMPROVE HEALTH

Nature a real healthbooster The time spent in nature in nature has many benefits for your physical and mental health, but a new study suggests that it can be beneficial for your health to see nature from the window of your room. According to this study, watching vegetation at home can reduce unhealthy cravings. […]

Diseases, General HealthJuly 13, 2019July 10, 2019

JOINT PAIN MANAGEMENT

Joint pain relief Joint pain can be a result of many things including injuries, arthritis, illness, infection etc. The common sign is the inflammation, aching and pain in joints. Majority of the people experience joint pain in hips, knees, shoulders, back etc. at some point or other. Where the two bones come together is […]

General Health, Physical Health, UncategorizedJuly 11, 2019July 8, 2019

Back Pain Relief

How to overcome Back Pain Back pain is not a disease, but can occur as a variety of symptoms without a known cause. It affects people of all ages and races as well as both sexes. It is the main cause of reduced mobility and unemployment and brings with it a heavy economic burden. This […]

Diet, General HealthJuly 9, 2019July 7, 2019

Problems with Energy Drinks

Energy drinks can cause heart problems Previous research has linked consumption of energy drinks to side effects such as high blood pressure, irregular heartbeat, seizures, stroke and heart attack. One study found that in healthy young adults, a single 24-ounce energy drink can affect blood vessel function. A problem with energy drinks is that they […]

Exercise, General Health, Physical HealthJuly 7, 2019

Health Benefits of Walking

Check if your doctor gives you a prescription to walk. Of course, you probably know that any physical activity, even walking, is a blessing to your overall health. But above all, walking brings many benefits. 1. Neutralize the effects of genes that increase weight- The Harvard researchers found that among the study participants who walked […]