Dietary Supplements not useful for Heart New study suggests that most dietary supplements do not protect the heart According to an article in NIH News in Health, a newsletter published by the National Institutes of Health, many vitamins and nutritional supplements have been promoted as a way to improve heart health and more than half […]
Acne Care
How to take care of Acne Convertor Acne or acne vulgaris is a common skin condition that causes pimples. It can be mild to severe and affect the skin of the face, back, shoulders and chest. Acne is not contagious, so you can not catch it or pass it on to other people. You can […]
DIABETES LEADING TO HEART FAILURE – MORE RISK FOR WOMEN (Health News)
Diabetes and Heart Failure Diabetes brings with it a variety of long-term complications, but at least one of those — heart failure — is a bigger threat to women than men, new research suggests. The risk difference was even more pronounced for women with type 1 diabetes. women with type 2 diabetes — the more […]
Reducing Risk of Mild Cognitive Impairment
Activities help reduce the risk of cognitive impairment The researchers found that using a computer, playing games and participating in social activities could reduce the risk of mild cognitive impairment. New research suggests that games, the use of a computer and having a rich social life may contain a slight cognitive decline. Our brain changes […]
HEALTH BENEFITS OF CONSUMING GINGER
Benefits of ginger 1.Helps to lose weight Ginger can help you to control your appetite. If you consume ginger every morning, you have less desire to eat. The best way to consume ginger for weight loss is ginger water. To make ginger water, you must first boil cups of water. Then add at least two […]
NATURE HELPS IMPROVE HEALTH
Nature a real healthbooster The time spent in nature in nature has many benefits for your physical and mental health, but a new study suggests that it can be beneficial for your health to see nature from the window of your room. According to this study, watching vegetation at home can reduce unhealthy cravings. […]
JOINT PAIN MANAGEMENT
Joint pain relief Joint pain can be a result of many things including injuries, arthritis, illness, infection etc. The common sign is the inflammation, aching and pain in joints. Majority of the people experience joint pain in hips, knees, shoulders, back etc. at some point or other. Where the two bones come together is […]
Back Pain Relief
How to overcome Back Pain Back pain is not a disease, but can occur as a variety of symptoms without a known cause. It affects people of all ages and races as well as both sexes. It is the main cause of reduced mobility and unemployment and brings with it a heavy economic burden. This […]
Problems with Energy Drinks
Energy drinks can cause heart problems Previous research has linked consumption of energy drinks to side effects such as high blood pressure, irregular heartbeat, seizures, stroke and heart attack. One study found that in healthy young adults, a single 24-ounce energy drink can affect blood vessel function. A problem with energy drinks is that they […]
Health Benefits of Walking
Check if your doctor gives you a prescription to walk. Of course, you probably know that any physical activity, even walking, is a blessing to your overall health. But above all, walking brings many benefits. 1. Neutralize the effects of genes that increase weight- The Harvard researchers found that among the study participants who walked […]